Water, the brain and energy: drink two litres a day
In order to ensure fully functioning physical and intellectual faculties and maintain a feeling of wellbeing, the body needs to regularly absorb water. This means drinking at least two litres a day. Achieving an adequate fluid balance has a decisive effect on...
Things to Consider When Hiring a Health Insurance in Spain
Health insurance covers lift the burden of huge medical bills and safeguards your overall wellbeing. Thus, this topic holds a great deal and especially to expats living abroad. They have to get the same medical attention as the inhabitants at a fair price. So this...
How to Change Your Address with the Spanish Authorities without Hassle
Spain is a favorite country for most Brits, and for good reasons. It has wonderful weather all year round, it is rich in culture and the people are fun to be around. This explains why there are thousands, probably more than a million Brits in this nation. When one...
Driving in Spain? Documents You Need To Have in Your Car
Most Brit expats will admit to the fact that the Guardia Civil are very vigilant when carrying out checks along the roads. The last thing you want is to miss a major requirement and in the process get fines or points on your license. To help you avoid this, here are...
My name is Mari Carmen, your Agent for a Personal Health Insurance in Spain
